A warm aroma wafted from the kitchen as I rolled out tiny dumplings, each one a little pillow of potential. When it comes to comfort food, nothing quite compares to homemade gluten-free potato gnocchi. This cherished Italian dish transforms humble ingredients into something truly special. Not only are these gnocchi delightfully soft and pillowy, but they are also a fantastic solution for anyone seeking a gluten-free option without sacrificing flavor or texture. Additionally, they’re incredibly versatile, pairing seamlessly with everything from a rich tomato sauce to a simple sauté of butter and sage. Whether it’s a family dinner or a cozy night in, this recipe promises to bring joy and warmth to your table. Ready to dive into the magic of making your own gluten-free gnocchi? Let’s get started!

Why Are These Gnocchi So Irresistible?
Soft, Pillowy Texture: These gluten-free gnocchi melt in your mouth, offering a comforting bite that rivals traditional pasta.
Easy to Make: With just a few simple ingredients, this recipe is approachable for cooks of all skill levels.
Versatile Delight: Enjoy them with rich sauces, or try serving them with seasonal vegetables for a fresh twist—see how they pair beautifully with options like Frozen Banana Snacks as a dessert!
Perfect for Any Occasion: Whether a family dinner or a romantic night, this dish is sure to impress and satisfy.
Make Ahead Friendly: Prep your gnocchi in advance and freeze for effortless meals later; just sauté straight from the freezer for convenience!
Gluten Free Gnocchi Ingredients
• Crafting these soft, pillowy dumplings starts with the right ingredients!
For the Dough
- Starchy Potatoes – Choose Russets or Yukon Golds for a light, fluffy texture; avoid waxy potatoes for best results.
- Gluten Free Flour – Opt for a blend like King Arthur Measure for Measure to ensure proper structure and binding.
- Egg Yolk – Enhances the dough’s texture, helping to hold everything together without being too fragile.
- Kosher Salt – Vital for seasoning; sprinkle generously for flavor, adjusting based on the type of salt used.
- Nutmeg (optional) – Adds a hint of warmth that complements the potatoes beautifully; freshly grated is ideal!
For Dusting
- Additional Gluten Free Flour – A little extra flour for dusting while shaping ensures that your gnocchi won’t stick.
Get ready to embrace the wonder of gluten free gnocchi, transforming simple ingredients into amazing comfort food!
Step‑by‑Step Instructions for Gluten Free Gnocchi
Step 1: Prep Potatoes
Start by thoroughly washing 2-3 starchy potatoes, like Russets or Yukon Golds. Steam or bake them skin-on until they are tender, which takes about 1 hour if baking or 16 minutes in an Instant Pot. Once cooked, let them cool slightly before handling. The goal is to have soft potatoes that will create melt-in-your-mouth gluten free gnocchi.
Step 2: Rice Potatoes
After the potatoes have cooled enough to handle, peel off the skins and pass them through a potato ricer into a large mixing bowl. This ensures that your potatoes are completely lump-free and fluffy. Take your time and make sure every bit is riced, creating the perfect base for your gluten free gnocchi dough.
Step 3: Combine Ingredients
Sprinkle approximately 1 to 1.5 cups of gluten free flour and a teaspoon of kosher salt over the riced potatoes. Add 1 egg yolk to the mixture, then gently combine the ingredients with your hands until a rough dough begins to form. The potato mixture should be evenly saturated with flour, ensuring the gluten free gnocchi will hold together beautifully.
Step 4: Knead Dough
Transfer the dough onto a lightly floured surface and knead gently for about 1-2 minutes until smooth and slightly tacky to the touch. If the dough feels too sticky, add more gluten free flour gradually. It’s essential not to over-knead to maintain the soft texture of your gluten free gnocchi.
Step 5: Rest Dough
Cover the dough with a clean kitchen towel or plastic wrap and let it rest for about 5-10 minutes. This step allows the moisture to distribute evenly throughout the dough, enhancing the texture of your gnocchi. When you return, the dough will be more manageable and ready for shaping.
Step 6: Shape Gnocchi
Divide the rested dough into smaller portions and roll each portion into a long log, about ½-inch thick. Cut the logs into ¾-inch pieces, then use a fork to create ridges on each piece. This texturing enables your gluten free gnocchi to hold sauces better, elevating your final dish.
Step 7: Cook Gnocchi
Bring a large pot of salted water to a gentle boil. Carefully add the shaped gluten free gnocchi; they’re ready when they float to the surface, usually within 1-2 minutes. Once floated, use a slotted spoon to remove them and transfer them to a plate. For extra crispiness, consider sautéing the boiled gnocchi in olive oil or butter until golden brown.

What to Serve with Homemade Gluten Free Potato Gnocchi
Delight your senses and create a wholesome dining experience by adding exquisite pairings to your meal.
- Garlic Butter Green Beans: Tender green beans sautéed in garlic butter offer a fresh, bright contrast to the soft gnocchi.
- Creamy Tomato Basil Sauce: This rich and tangy sauce harmonizes beautifully, making every bite of gluten free gnocchi sing with flavor.
- Roasted Seasonal Vegetables: Caramelized veggies like zucchini and bell peppers bring a sweet earthiness that complements the pillowy dumplings perfectly.
- Parmesan Herb Salad: A crisp salad with mixed greens and freshly grated Parmesan adds a refreshing crunch alongside your tender gnocchi. Enjoy the texture clash!
- Brown Butter and Sage Sauce: A classic pairing, this warm sauce elevates the gnocchi, infusing it with nutty, aromatic flavors.
- Pesto Drizzle: Vibrant basil pesto brings a burst of color and fresh flavor, making these potato dumplings even more irresistible.
- Warm Breadsticks: Fluffy and warm, breadsticks provide a delightful side for soaking up any extra sauce. Perfect for sharing the love of homemade meals!
- Savory Wine Pairing: A light Italian white wine, like Pinot Grigio, complements the flavors and richness of the meal, enhancing your dining experience.
- Chocolate Mousse: End your meal on a sweet note with a silky chocolate mousse, offering a rich contrast to the savory gnocchi.
Gluten Free Gnocchi Variations
Feel free to unleash your creativity and customize these gnocchi to suit your taste buds!
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Sweet Potato Gnocchi: Swap starchy potatoes with sweet potatoes for a naturally sweeter flavor. These vibrant dumplings will elevate any dish.
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Herb-Infused: Mix in freshly chopped herbs like basil or parsley into the dough for an aromatic twist that enhances the gnocchi’s flavor profile.
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Nut-Free: Substitute the egg yolk with 1 tablespoon of ground flaxseed mixed with 3 tablespoons of water for a nut-free binding option that works well!
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Cheesy Gnocchi: Add a half cup of grated parmesan cheese to the dough for a deliciously cheesy flavor that pairs beautifully with light sauces—just imagine how that melty goodness will taste!
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Spicy Kick: Incorporate a pinch of red pepper flakes into the dough to give your gnocchi a subtle heat that adds excitement to every bite.
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Mushroom Gnocchi: Blend finely chopped sautéed mushrooms into your dough for a umami boost that will leave your taste buds dancing with joy!
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Crispy Baked Gnocchi: Instead of boiling, bake your gnocchi on a sheet pan coated with oil. This change creates a delightful crunch and pleasantly chewy texture.
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Serve with Variations: Try pairing these gnocchi with a rich pesto sauce or even combining them with roasted veggies like zucchini for a healthy, satisfying meal. A side of Crispy Zucchini Chips Guilt could make for a perfect companion!
Each suggestion opens a new avenue of flavor, inviting you to play and enjoy your gluten free gnocchi!
Storage Tips for Gluten Free Gnocchi
Fridge: Store uncooked gluten free gnocchi in an airtight container in the fridge for up to 2-3 days. Be sure to sprinkle a little flour to prevent sticking.
Freezer: For longer storage, freeze uncooked gnocchi on a parchment-lined baking sheet until solid; then transfer to an airtight container, where they can last for up to 2-3 months.
Reheating: To reheat frozen gnocchi, sauté them directly in olive oil or butter. There’s no need to thaw; simply cook until they’re heated through and golden for a delightful texture!
Cooked Gnocchi: Store any leftover cooked gluten free gnocchi in the fridge for up to 3 days in an airtight container. Reheat by sautéing or briefly microwaving for optimal flavor.
Make Ahead Options
These gluten-free potato gnocchi are perfect for meal prep enthusiasts! You can prepare and shape the gnocchi up to 24 hours in advance—just lay them out on a parchment-lined baking sheet and refrigerate, ensuring they don’t stick together. When you’re ready to serve, boil the uncooked gnocchi directly from the fridge in salted water until they float (about 1-2 minutes) and sauté them in olive oil or butter for that delightful crispiness. If you wish to freeze the gnocchi, do so after shaping; freeze them on the baking sheet first, then transfer to an airtight container. This way, you’ll enjoy restaurant-quality gluten-free gnocchi that are just as delicious with minimal effort on busy weeknights!
Expert Tips for Gluten Free Gnocchi
- Choose the Right Potatoes: Use starchy potatoes like Russets or Yukon Golds. Avoid waxy potatoes, as they yield a gummy texture in your gluten free gnocchi.
- Rice for Fluffiness: Always use a potato ricer instead of a food processor. Ricing ensures a light texture, preventing any lumps in your gnocchi.
- Gentle Boiling: Bring the water to a gentle boil and avoid overcrowding the pot to prevent your gnocchi from breaking apart.
- Avoid Over-Kneading: Knead the dough just enough to combine ingredients. Over-kneading can lead to tough gnocchi, which is not the goal here!
- Freezing Tips: To freeze, lay shaped gnocchi on a parchment-lined baking sheet until firm, then transfer to an airtight container to maintain quality.

Gluten Free Potato Gnocchi Recipe FAQs
What type of potatoes are best for gluten free gnocchi?
Absolutely! For the best texture, use starchy potatoes like Russets or Yukon Golds. Russets are high in starch, yielding fluffy gnocchi, while Yukon Golds offer a creamier consistency. Just avoid waxy varieties like red potatoes, as they create a gummy texture instead of the light, pillowy bites you desire.
How should I store uncooked gluten free gnocchi?
Uncooked gluten free gnocchi can be stored in an airtight container in the refrigerator for up to 2-3 days. To keep them from sticking together, it’s a helpful tip to sprinkle a little gluten-free flour over the gnocchi before storing them. For longer storage, freezing is your best bet!
What is the best way to freeze gluten free gnocchi?
To freeze your lovely gnocchi, lay them out in a single layer on a parchment-lined baking sheet. Place the sheet in the freezer until the gnocchi are firm (about 1-2 hours). Once firm, transfer them to airtight containers or resealable freezer bags. They’ll keep well for up to 2-3 months! When you’re ready to cook, there’s no need to thaw; just sauté them directly from the freezer.
How do I reheat cooked gluten free gnocchi?
You can easily reheat leftover cooked gnocchi. Simply sauté them in a skillet with a little olive oil or butter until heated through—about 4-5 minutes. If you prefer, you can also microwave them for 30-60 seconds, but sautéing will ensure a delightfully crispy texture!
Can I make gluten free gnocchi ahead of time?
Very much! You can prepare the gnocchi, freeze them after shaping, and pull them out whenever you’re ready for a meal. This makes them a fantastic meal prep option. Just remember to sauté them straight from the freezer for the best results.
Are there any dietary considerations for gluten free gnocchi?
Of course! This recipe is ideal for those needing to avoid gluten. However, be mindful of the type of gluten-free flour you choose, as some may contain allergens like nuts or cornstarch. Check packaging to ensure it meets any allergy requirements, and feel free to get adventurous by playing around with alternative flours like almond or oat for a unique twist.

Gluten Free Gnocchi That Melts in Your Mouth - Easy Recipe
Ingredients
Equipment
Method
- Wash the starchy potatoes thoroughly and steam or bake them skin-on until tender (about 1 hour for baking, 16 minutes in an Instant Pot). Let cool slightly.
- Peel the cooked potatoes and pass them through a potato ricer into a large mixing bowl to ensure a lump-free and fluffy texture.
- Sprinkle gluten free flour and kosher salt over the riced potatoes, add egg yolk, and gently combine with your hands until a rough dough forms.
- Knead the dough on a lightly floured surface for 1-2 minutes until smooth and slightly tacky, adding more flour if too sticky.
- Cover the dough with a kitchen towel and let it rest for about 5-10 minutes to enhance texture.
- Divide the dough into portions, roll each into a long log about ½-inch thick, cut into ¾-inch pieces, and use a fork to create ridges.
- Bring a large pot of salted water to a gentle boil, add gnocchi; they are ready when they float to the surface (1-2 minutes).

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