As I prepared my kitchen for a relaxing evening meal, a thought struck me: what if I could elevate my dinner routine with an elegant dish that feels gourmet without the hassle? Enter the Spinach & Feta Stuffed Salmon Pinwheels, where tender salmon meets a creamy, vibrant filling that brings both nutrition and flair to the table. This recipe is not only a show-stopper for special occasions but also an effortless option for hectic weeknights, allowing you to savor home-cooked goodness without sacrificing time. Plus, they are versatile enough to cater to both gluten-free and dairy-free needs, accommodating all your friends and family. Are you ready to turn your meal into a culinary masterpiece?

Why are Spinach & Feta Stuffed Salmon Amazing?
Flavorful Fusion: The combination of creamy feta and fresh spinach brings a burst of taste, elevating the natural richness of the salmon.
Elegant Presentation: Each pinwheel is visually stunning, perfect for impressing guests or simply treating yourself to a delightful meal at home.
Effortless Preparation: With just a few simple steps, you can create a dish that feels gourmet without the fuss.
Dietary Flexibility: This recipe allows for easy substitutions—use goat cheese or even make it dairy-free without losing flair!
Make-Ahead Convenience: You can prepare these pinwheels in advance, making it a great option for stress-free entertaining or busy weeknights. For more great meal prep ideas, check out this Beet Salad Feta!
Crowd-Pleasing Delight: Finally, these pinwheels appeal to all tastes, guaranteeing a hit whether served as a main or appetizer!
Spinach & Feta Stuffed Salmon Ingredients
For the Pinwheels
- Salmon Fillet – Make sure to use fresh salmon for a tender texture and rich omega-3 benefits.
- Fresh Spinach – Adds vibrant color and nutritional value; thawed, frozen spinach works in a pinch.
- Feta Cheese – Offers creamy, tangy flavor; substitute with goat cheese or ricotta for variety.
- Olive Oil – Brush over the pinwheels to keep them moist and flavorful as they bake.
- Salt and Pepper – Essential seasonings that enhance the natural taste of the salmon.
Optional Garnish
- Fresh Dill – Adds a refreshing herbal note that complements the salmon beautifully.
- Lemon Juice – A squeeze before serving brightens the flavors and enhances presentation.
With these Spinach & Feta Stuffed Salmon ingredients, you’re well on your way to creating a dish that’s not only delicious but also elegant enough to impress!
Step‑by‑Step Instructions for Spinach & Feta Stuffed Salmon
Step 1: Prepare Filling
In a mixing bowl, combine 1 cup of fresh spinach, ½ cup of crumbled feta cheese, and a pinch of salt and pepper. Use a fork to mix the ingredients thoroughly until well combined. This creamy filling will offer a delightful contrast to the flaky salmon. Set it aside while you prepare the salmon.
Step 2: Prep Salmon
Lay your fresh salmon fillet on a cutting board, skin-side down. Use a sharp knife to slice horizontally, creating a flat and even piece that you can easily roll. If needed, gently pound the fillet to an even thickness for uniform cooking. Season generously with salt and pepper on both sides.
Step 3: Assemble Pinwheels
Evenly spread the spinach and feta filling across the salmon fillet, leaving a small border around the edges. Starting from one end, tightly roll the salmon into a pinwheel shape, ensuring the filling is secure inside. Use toothpicks or kitchen twine to fasten the roll, keeping everything intact during baking.
Step 4: Bake
Preheat your oven to 375°F (190°C). Arrange the pinwheels in a greased baking dish, making sure they are placed seam-side down to prevent unraveling. Brush the tops lightly with olive oil to enhance moisture and flavor. Bake for 15-18 minutes, or until the salmon is cooked through and flakes easily with a fork.
Step 5: Serve
Carefully remove the toothpicks or twine from the baked pinwheels. Arrange the Spinach & Feta Stuffed Salmon Pinwheels on a serving platter, and consider garnishing with fresh dill or a squeeze of lemon juice for added brightness. Serve warm, either as elegant appetizers or a delightful main dish.

How to Store and Freeze Spinach & Feta Stuffed Salmon
Fridge: Store baked pinwheels in an airtight container for up to 3 days. Keep the layers separated with parchment paper to maintain their shape.
Freezer: If making ahead, freeze unbaked pinwheels wrapped tightly in plastic wrap and aluminum foil for up to 3 months. Thaw overnight in the fridge before baking.
Reheating: To reheat, place thawed pinwheels in a preheated oven at 375°F (190°C) for about 10-12 minutes until warmed through, retaining their delicious Spinach & Feta flavors.
Make-Ahead: You can assemble the pinwheels a day in advance, store them in the fridge, and bake just before serving for a stress-free cooking experience.
Make Ahead Options
These Spinach & Feta Stuffed Salmon Pinwheels are ideal for meal prep, allowing you to juggle your busy schedule while still enjoying a gourmet meal! You can prepare the pinwheels up to 24 hours in advance. Simply assemble the pinwheels, secure them with toothpicks, and refrigerate them, ensuring they are tightly wrapped to maintain freshness and prevent dryness. When you’re ready to enjoy, just preheat your oven and bake them straight from the fridge, adding a couple of extra minutes to the cooking time if needed. This way, you’ll have a delicious, hassle-free dinner or impressive appetizer with minimal effort when it matters most!
Spinach & Feta Stuffed Salmon Variations
Explore these delightful ways to make the Spinach & Feta Stuffed Salmon Pinwheels uniquely yours!
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Dairy-Free: Substitute feta cheese with dairy-free cream cheese for a delightful twist that maintains creaminess. You’ll still get that rich flavor!
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Kale or Swiss Chard: Swap spinach for kale or Swiss chard for a heartier texture. These greens not only provide a nutrient boost but also add a delightful earthiness to the filling.
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Herb Infusion: Mix in fresh herbs like basil or parsley in your filling for an aromatic burst that enhances every bite. Imagine fresh garden flavors with every delicious morsel!
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Spicy Kick: Sprinkle some red pepper flakes or diced jalapeños in the filling for a spicy zing that invigorates the dish. It’s a delightful departure from the expected!
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Nutty Addition: Toss in some toasted pine nuts or chopped walnuts for added crunch and a nutty flavor that contrasts beautifully with the creamy feta.
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Lemon Zest: Add a bit of lemon zest to your filling for a refreshing tang that elevates the overall flavor profile. This simple addition makes a world of difference!
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Gluten-Free Option: Ensure all sauces and seasonings are gluten-free to keep this dish gluten-friendly. It’s easy to accommodate dietary needs while satisfying everyone’s cravings.
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Appetizer Size: Cut the assembled pinwheels into smaller rounds for bite-sized appetizers. This makes it perfect for gatherings, impressing your guests with elegant little bites!
For even more creative ideas on salads to complement your salmon, you might want to check out this refreshing Beet Salad Feta. Each variation allows you to tailor the pinwheels to cater to your taste, making dinner both fun and memorable!
What to Serve with Spinach & Feta Stuffed Salmon Pinwheels
Elevate your meal with delightful pairings that perfectly complement the savory, creamy flavors of your pinwheels.
- Creamy Mashed Potatoes: The buttery texture of mashed potatoes makes a wonderful base that balances the rich filling of the pinwheels.
- Steamed Asparagus: Crisp and tender asparagus adds a fresh, vibrant touch, enhancing both the meal’s color and flavor profile.
- Quinoa Salad: A nutty quinoa salad with cherry tomatoes and cucumber will refresh your palate and provide a nutritious crunch.
- Garlic Bread: Warm, toasty garlic bread offers a satisfying crunch and is perfect for soaking up any juices or sauces from the pinwheels.
- Crisp Green Salad: Tossed with a bright vinaigrette, a fresh green salad introduces a light and zesty component to balance the pinwheels’ richness.
- White Wine Spritzer: A chilled white wine spritzer brings a refreshing touch to your dining experience, effortlessly cutting through the savory flavors.
- Zucchini Noodles: Light and zesty, zucchini noodles add a fun, healthy twist to your plate, providing a low-carb alternative that’s still filling.
- Lemon Sorbet: For dessert, a light lemon sorbet cleanses the palate and offers a sweet-tart finish that feels refreshing after the main meal.
Expert Tips for Spinach & Feta Stuffed Salmon
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Even Thickness: Ensure your salmon fillet is consistently thick for even cooking; this will prevent dry edges and ensure a perfect texture.
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Squeeze Out Moisture: If using frozen spinach, always thaw and thoroughly squeeze out excess moisture to avoid sogginess in your filling.
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Fill Generously: Don’t skimp on the spinach and feta filling! A generous amount enhances flavor and keeps the pinwheels moist during baking.
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Secure Tightly: Roll the salmon tightly to keep the filling intact during baking. If loose, the pinwheels may unravel, losing that delightful Spinach & Feta flavor mix.
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Use Fresh Herbs: For an aromatic twist, add finely chopped fresh herbs like dill or basil to your filling for a burst of additional flavor.

Spinach & Feta Stuffed Salmon Pinwheels Recipe FAQs
How do I select the right salmon fillet?
Absolutely! For the best flavor and texture, look for fresh salmon fillets that are bright in color with no dark spots. If possible, try to choose wild-caught salmon, as it usually has a better taste and more omega-3 fatty acids.
What’s the best way to store leftover pinwheels?
Perfect for meal prep! After baking, let the pinwheels cool and then store them in an airtight container in the fridge for up to 3 days. To keep them from sticking together, place a sheet of parchment paper between layers.
Can I freeze Spinach & Feta Stuffed Salmon Pinwheels?
Definitely! To freeze, wrap the unbaked pinwheels tightly in plastic wrap, then in aluminum foil to prevent freezer burn, and store in the freezer for up to 3 months. When you’re ready to enjoy, thaw them overnight in the refrigerator before baking as per the original instructions.
What if my salmon pinwheels fall apart while baking?
Very! To prevent this, ensure you’re rolling them tightly and securing with toothpicks or kitchen twine. If you have any leftover filling, consider adding a bit more to the edge for an extra secure seal!
Are these pinwheels safe for people with dairy allergies?
Absolutely! You can substitute the feta cheese with a dairy-free cream cheese to create delicious dairy-free Spinach & Feta Stuffed Salmon Pinwheels. Always double-check labels to ensure all ingredients are safe for specific dietary needs.
How can I adjust the recipe for gluten-free diets?
No problem! Since the recipe primarily uses salmon and vegetables, it is naturally gluten-free. Just be sure to use gluten-free alternatives for any sauces or condiments you might want to serve alongside, and you’re all set!

Spinach & Feta Stuffed Salmon Pinwheels for Easy Elegance
Ingredients
Equipment
Method
- In a mixing bowl, combine 1 cup of fresh spinach, ½ cup of crumbled feta cheese, and a pinch of salt and pepper. Mix thoroughly until well combined.
- Lay your fresh salmon fillet on a cutting board, skin-side down. Slice horizontally to create an even piece for rolling. Season with salt and pepper.
- Spread the spinach and feta filling across the salmon fillet, roll tightly into a pinwheel shape, and secure with toothpicks or twine.
- Preheat oven to 375°F (190°C). Arrange pinwheels in a greased dish, seam-side down, brush tops with olive oil, and bake for 15-18 minutes until cooked through.
- Remove toothpicks or twine, arrange on a platter, and garnish with fresh dill or a squeeze of lemon juice before serving warm.

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