Name: Creamy Chicken Garlic Parmesan Pasta: Comfort in 30 Minutes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb Boneless, skinless chicken breast (Make sure pieces are about ½ inch thick for even cooking; can be butterflied if needed.); 1 tbsp Avocado oil or olive oil (Use avocado oil for a higher smoke point and light flavor.); 1 tbsp Italian seasoning (Adds flavor depth; can substitute with a mix of dried oregano, basil, and thyme if unavailable.); 0.5 tsp Paprika (This adds a hint of smokiness and color to your chicken.); Salt & pepper (Adjust these basic seasonings according to your taste.); 8 oz Dry penne pasta (The star of this dish; gluten-free pasta can be substituted.); 2 cups Chicken broth (Use homemade or low-sodium options to reduce salt content.); 1 tbsp Unsalted butter (Adds richness to the sauce; for dairy-free, use a vegan butter substitute.); 4-6 cloves Garlic, minced (Essential for flavor; adjust based on personal preference.); 0.5 Jumbo yellow onion, diced (Aromatics that enhance the dish; substitute with shallots for milder flavor.); 0.5 cup Heavy cream (Adds creaminess; consider coconut cream for lighter options.); 1 cup Finely grated parmesan cheese (Freshly grated cheese melts better for this dish.); 2 tbsp Chopped parsley (Fresh herb for garnish and flavor; substitute with chives if desired.)

The aroma of sizzling garlic wafted through my kitchen, enticing my senses and bringing memories of family dinners shared over tasty plates. Today, I’m excited to share my Garlic Parmesan Chicken and Pasta—a one-pan wonder that’s as comforting as it is quick to prepare. In just 30 minutes, you can whip up this delicious meal, perfect for busy weeknights when you crave something satisfying that doesn’t come from a takeout menu. The best part? It offers gluten-free options, making it an inclusive feast for everyone at your table. With its creamy and savory garlic sauce coating tender chicken and perfectly al dente pasta, you’ll find yourself wondering how something so simple can taste so extraordinary. Ready to dive into a recipe that will elevate your weeknight dinners effortlessly? Let’s get cooking!

Why is this recipe a must-try?

Quick and Easy: The 30-minute cook time means you can enjoy a homemade meal even on the busiest of nights.

One-Pan Wonder: Minimal clean-up means more time enjoying dinner with your loved ones.

Rich and Creamy: The savory garlic sauce paired with tender chicken creates a comforting dish that warms the heart.

Customizable: With gluten-free options and substitutes for dietary preferences, everyone can indulge without compromise.

Crowd-Pleaser: Whether for family dinners or entertaining friends, this recipe guarantees joyful smiles at the table. Don’t forget to check out our tips for the perfect pasta cooking techniques to elevate your cooking game!

Chicken Garlic Parmesan Pasta Ingredients

• Unleash your inner chef with these essential ingredients!

For the Chicken

Boneless, skinless chicken breast (1 lb) – Make sure pieces are about ½ inch thick for even cooking; can be butterflied if needed.
Avocado oil or olive oil – Use avocado oil for a higher smoke point and light flavor.
Italian seasoning (1 tbsp) – Adds flavor depth; can substitute with a mix of dried oregano, basil, and thyme if unavailable.
Paprika (½ tsp) – This adds a hint of smokiness and color to your chicken.
Salt & pepper – Adjust these basic seasonings according to your taste.

For the Pasta and Sauce

Dry penne pasta (8 oz) – The star of this dish; gluten-free pasta can be substituted, adjusting cooking time based on brand instructions.
Chicken broth (2 cups) – Use homemade or low-sodium options to reduce salt content while cooking.
Unsalted butter (1 tbsp) – Adds richness to the sauce; for dairy-free, use a vegan butter substitute.
Garlic (4-6 cloves, minced) – Essential for flavor; adjust based on personal preference.
Jumbo yellow onion (½, diced) – Aromatics that enhance the dish; substitute with shallots for a milder flavor.
Heavy cream (½ cup) – Adds creaminess; consider coconut cream or lactose-free alternatives for lighter or dairy-free options.
Finely grated parmesan cheese (1 cup) – The main flavor component; freshly grated cheese melts better for this Chicken Garlic Parmesan Pasta.

For Garnish

Chopped parsley (2 tbsp) – Fresh herb for garnish and flavor; you can substitute with chives if desired.

Enjoy these delicious ingredients, and let’s create a meal that’s not only filling but also bursting with flavor!

Step‑by‑Step Instructions for Chicken Garlic Parmesan Pasta

Step 1: Prepare the Chicken
Begin by patting your boneless, skinless chicken breasts dry with paper towels. This ensures a good sear. Season both sides generously with Italian seasoning, paprika, salt, and pepper. Heat a tablespoon of avocado oil in a large skillet over medium heat. Once hot, add the seasoned chicken and cook for 3-5 minutes on each side until golden brown and the internal temperature reaches 165°F. Remove the chicken from the pan and let it rest.

Step 2: Sauté the Aromatics
Lower the heat to medium-low and add another splash of oil and a tablespoon of unsalted butter to your skillet. Allow the butter to melt and foam slightly, then add the diced onion. Sauté for about 3 minutes until the onion is translucent and tender, stirring frequently. Add the minced garlic and cook for another minute until fragrant, being careful not to let it burn.

Step 3: Create the Sauce Base
Once the garlic is aromatic, carefully pour in 2 cups of chicken broth, scraping the bottom of the pan to deglaze and lift any flavorful bits. Increase the heat to bring the broth to a gentle boil. This aromatic base is the heart of your Chicken Garlic Parmesan Pasta, so watch for those lovely bubbles that signal it’s ready for the next step.

Step 4: Cook the Pasta
Add 8 ounces of dry penne pasta to the boiling broth, ensuring all the pasta is submerged. Cover the skillet, reduce the heat to a simmer, and cook for about 10 minutes, or until the pasta is al dente. Stir occasionally to prevent sticking. You’ll know it’s done when it has a slight bite to it while still being tender.

Step 5: Combine and Finish the Sauce
Once your pasta is cooked, remove the skillet from the heat. Stir in 1 cup of finely grated parmesan cheese and ½ cup of heavy cream, mixing until the cheese melts into a creamy sauce. This combination creates a luscious coat for your Chicken Garlic Parmesan Pasta. Taste and adjust the seasoning with more salt or pepper if desired.

Step 6: Add the Chicken and Serve
Slice your rested chicken and gently fold it back into the pasta and sauce mixture, ensuring everything is well combined. Allow the chicken to warm through for a minute. Serve your Chicken Garlic Parmesan Pasta hot, garnished with chopped parsley for a fresh touch. Enjoy this comforting, quick meal straight from your kitchen!

What to Serve with Garlic Parmesan Chicken and Pasta

Whether you’re looking to elevate your dinner table or searching for complementary flavors, these pairing ideas will create a delightful meal experience.

Garlic Bread: The buttery, toasted goodness of garlic bread complements the creamy pasta perfectly, making each bite even more satisfying.
Caesar Salad: Crisp romaine lettuce topped with creamy dressing and crunchy croutons offers a refreshing contrast to the rich sauce while balancing flavors.
Steamed Broccoli: Tender-crisp broccoli not only adds vibrant color to your plate but also provides a healthy, nutritious element to the meal.
Roasted Vegetables: A medley of roasted veggies brings earthy flavors and caramelization, enhancing the dish’s overall depth and texture.
Wine Pairing: A chilled Sauvignon Blanc adds a zesty finish that cuts through the creaminess, creating a harmonious dining experience.
Lemon Sorbet: A light, zesty dessert refreshes the palate after a rich meal, making it a perfect end to your dinner.

Embrace these pairing ideas, and watch how they transform your Garlic Parmesan Chicken and Pasta into a feast for all the senses!

Chicken Garlic Parmesan Pasta: Customizable Delights

Feel free to make this dish your own with these creative options and adjustments!

Gluten-Free Pasta: Swap traditional pasta for any gluten-free variety, following the brand’s cooking instructions for perfect results.
Dairy-Free Delight: Use coconut cream instead of heavy cream and substitute cheese with a dairy-free cheese option for a lactose-free version.
Extra Veggies: Add in colorful veggies like spinach or sun-dried tomatoes for added flavor and nutrition; they’ll elevate the dish beautifully!
Pasta Variety: Feel free to experiment with different pasta shapes like fusilli or farfalle—just keep an eye on cooking times to ensure al dente perfection.
Herb Infusion: Replace parsley with fresh basil or even oregano for a delightful twist, injecting a fresh, vibrant flavor into your meal.
Heat Boost: For spice lovers, toss in a pinch of red pepper flakes or sauté sliced jalapeños along with the garlic for an extra kick.
Creamy & Savory: To enhance the richness, consider stirring in a dollop of cream cheese or mascarpone for a luxurious feel to the sauce.

Remember, cooking is all about exploration and personal touch, so don’t hesitate to get creative! If you need more inspiration, be sure to check out our guide on cooking with herbs or discover how to incorporate more vegetables into your meals with our helpful tips!

Expert Tips for Chicken Garlic Parmesan Pasta

Use Fresh Ingredients: Fresh garlic and freshly grated parmesan cheese are key to enhancing flavor. Pre-packaged cheese can lead to a less creamy sauce.
Don’t Overcrowd the Pan: Ensure chicken pieces are spaced out for even cooking and a nice sear. Crowding can result in steaming rather than browning.
Adjust Pasta Cooking Time: If using gluten-free pasta, check package instructions for cooking time, as it can vary. Overcooking will lead to mushy pasta.
Enhance with Vegetables: Consider adding spinach or zucchini for extra nutrition. Just toss them in during the last few minutes of cooking to keep them tender-crisp.
Perfectly Measure Broth: Using too much or too little chicken broth will affect the sauce’s consistency. Ensure you measure accurately for a rich, creamy texture.
Seasoning Balance: Taste and adjust seasoning before serving. This is essential to achieve the perfect flavor profile in your Chicken Garlic Parmesan Pasta.

Make Ahead Options

These Garlic Parmesan Chicken and Pasta are a fantastic option for meal prep, allowing you to savor homemade goodness while saving time! You can assemble the dish up to 24 hours in advance—prepare the chicken and cook the pasta as instructed, but simply skip adding the cream and cheese until you’re ready to eat. Store everything separately in airtight containers in the refrigerator. Just before serving, reheat the chicken and pasta gently on the stovetop, adding in the parmesan and cream to bring back that creamy, rich flavor. This method ensures your dish remains just as delicious, delivering comfort with minimal effort on busy weeknights!

How to Store and Freeze Chicken Garlic Parmesan Pasta

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat on the stovetop with a splash of chicken broth to keep the sauce creamy.

Freezer: Freeze the pasta in a freezer-safe container for up to 2 months. To reheat, thaw overnight in the fridge and warm gently on the stove with a bit of broth.

Portioning: Consider dividing the Chicken Garlic Parmesan Pasta into individual servings before freezing. This makes reheating easier and ensures you enjoy just the right amount.

Cooling: Allow the pasta to cool completely before storing to prevent condensation, which can make the sauce watery when reheated.

Chicken Garlic Parmesan Pasta Recipe FAQs

What is the best way to select chicken for this recipe?
Absolutely! For Garlic Parmesan Chicken and Pasta, opt for boneless, skinless chicken breasts that are about ½ inch thick for even cooking. If you find chicken with a slightly pink hue, that’s perfectly fine, just ensure it reaches an internal temperature of 165°F when cooked. Fresh is always best, so look for chicken with minimal dark spots, indicating its freshness.

How should I store leftovers of the Garlic Parmesan Chicken and Pasta?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, I recommend adding a splash of chicken broth to maintain the creamy texture of the sauce. Simply warm it on the stovetop over medium heat, stirring occasionally until heated through, and enjoy your comforting meal again!

Can I freeze Garlic Parmesan Chicken and Pasta?
Yes! To freeze, allow the dish to cool completely, then transfer it into a freezer-safe container. It can last up to 2 months. When you’re ready to enjoy it, thaw it overnight in the fridge. Then, reheat gently on the stove with a little chicken broth to restore the sauce’s creaminess. I often do this, and it turns out delicious!

What if my chicken is not cooking evenly?
Very! To avoid uneven cooking of the chicken, make sure the pieces are not crowded in the pan while searing. If they’re too close together, they will steam rather than brown. If you notice that some pieces are cooking faster, you can use a meat thermometer to check internal temperatures, removing any pieces that reach 165°F first, allowing the others to continue cooking without overcooking the ones that are done.

Are there any dietary considerations for this recipe?
Absolutely! This recipe can easily be modified to fit various dietary needs. If you’re looking for gluten-free options, substitute the regular penne pasta for a gluten-free version. For lactose-intolerant guests, using dairy-free butter and coconut cream instead of heavy cream works perfectly. Just check ingredient labels to ensure they align with your dietary requirements.

Can I enhance the dish with vegetables?
The more the merrier! Adding vegetables like spinach or zucchini is a wonderful way to boost nutrition and flavor. Toss them in during the last few minutes of the pasta cooking time until just tender. It’s a simple yet effective way to elevate your Chicken Garlic Parmesan Pasta while keeping it vibrant and colorful!