Butter Poached Lobster Tails for a Decadent Home Feast

Indulge in Butter Poached Lobster Tails, a luxurious seafood experience that's surprisingly easy to make.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 2 tails

Course: Dinner

Cuisine: Seafood

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Lobster Tails

2 medium-sized Lobster Tails 5-6 oz, frozen is fine if thawed properly

For the Butter Sauce

12 tablespoons Unsalted Butter essential for that velvety texture and rich flavor
2 tablespoons Fresh Garlic minced, substitute garlic powder if necessary
to taste Kosher Salt enhances natural flavors
to taste Black Pepper adds mild spice

For Garnishing (Optional)

1 tablespoon Parsley fresh, for garnish
2 wedges Lemon for garnish, squeeze boosts flavor

Equipment

Medium saucepan
sharp kitchen scissors
Tongs
cutting board

Method

Step‑by‑Step Instructions

Prepare the Lobster Tails: Cut the top of the shell lengthwise to expose the meat, rinse and dry.
Melt the Butter: In a medium saucepan over low heat, melt the butter gently and stir in the minced garlic.
Season the Lobster Tails: Season both sides with kosher salt and black pepper.
Poach the Lobster: Place the lobster tails in the warm butter, poach for 8-10 minutes.
Serve and Garnish: Remove the lobster tails, drizzle with garlic butter, and garnish with parsley and lemon wedges.

Nutrition

Serving: 1tailCalories: 350kcalCarbohydrates: 1gProtein: 33gFat: 24gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 350mgVitamin A: 450IUCalcium: 80mgIron: 2mg

Notes

Sharp scissors ensure clean cuts; always poach on low heat to avoid tough meat. Leftovers should be stored in an airtight container and consumed within 2-3 days.

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