Cheesy Baked Ziti: A Comforting Classic with a Healthy Twist

This cheesy baked ziti recipe offers a low-carb and gluten-free alternative using zucchini rolls stuffed with ricotta and topped with tomato sauce and mozzarella.

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Prep Time 20

Cook Time 30

Roasting Time 10

Total Time 1

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini Rolls

4 medium Zucchini Look for thick, uniform zucchinis.
1 cup Ricotta Cheese Substitute with cottage cheese for a lighter option.
1/2 cup Parmesan Cheese Consider nutritional yeast for a vegan twist.
1/4 cup Basil Leaves Always choose fresh for the best results.

For the Topping

1 cup Mozzarella Cheese Feel free to use a dairy-free cheese alternative.

For the Sauce

2 cups Tomato Sauce Opt for low-sugar varieties for a healthier take.

Equipment

Oven
Baking Dish
Mandolin or Sharp Knife
mixing bowl

Method

Step-by-Step Instructions for Healthy Ricotta Stuffed Zucchini Involtini

Preheat the oven to 375°F (190°C) and prepare a baking dish.
Slice the zucchini into thin strips (~1/4 inch thick) and roast for about 10 minutes.
Combine ricotta cheese, grated parmesan, and chopped basil in a mixing bowl.
Spoon the ricotta filling onto zucchini slices and roll them tightly.
Layer the rolls in the baking dish, cover with tomato sauce, and sprinkle mozzarella on top.
Bake for approximately 20 minutes until the cheese is bubbly and golden.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 45mgSodium: 600mgPotassium: 450mgFiber: 4gSugar: 6gVitamin A: 800IUVitamin C: 15mgCalcium: 350mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze for up to 2 months. Reheat at 350°F (175°C) for the best texture.

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