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Coconut Key Lime Pie Smoothie

Coconut Key Lime Pie Smoothie: Creamy, Dreamy & Healthy Delight

Delight in this Coconut Key Lime Pie Smoothie, a nutritious and refreshing drink that captures the essence of the classic dessert.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Tropical
Calories: 200

Ingredients
  

For the Smoothie
  • 1 large frozen ripe banana adds natural sweetness and creamy texture
  • 1 small lime zest (from lime or key lime) provides aromatic citrus notes
  • 2 tablespoons fresh lime juice contributes tanginess
  • 0.5 cup vanilla or coconut Greek yogurt adds creaminess; coconut-based yogurt for dairy-free
  • 0.5 cup light coconut milk enhances smooth coconut flavor
  • 0.5 cup fresh spinach packed with nutrients
  • 0.5 teaspoon vanilla extract intensifies overall flavor
  • 1-2 teaspoons maple syrup or honey optional sweetness
For Serving
  • 1 extra lime wedge for rimming the glass
  • to taste graham cracker crumbs for sprinkle on top
  • to taste whipped cream for added indulgence
  • to taste shredded toasted coconut for texture

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Prepare your serving glass by running a lime wedge around the rim and dipping it into crushed graham cracker crumbs.
  2. In a high-powered blender, combine the large frozen banana, lime zest, fresh lime juice, Greek yogurt, light coconut milk, fresh spinach, and vanilla extract. Blend until smooth and creamy.
  3. Taste the smoothie; if desired, add maple syrup or honey to sweeten, and blend briefly to incorporate.
  4. Pour the smoothie into the prepared glass, topping with whipped cream, shredded toasted coconut, and an extra lime wedge for garnish.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 6gSaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 100mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 1000IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

For best results, serve immediately after preparation. Store leftover smoothie in an airtight container for up to 1 day, or freeze individual portions for up to 3 months.

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