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+ servings
Split Pea Soup

Comforting Split Pea Soup: Hearty, Healthy, and Easy to Make

This comforting split pea soup is a hearty, warm dish perfect for chilly evenings, packed with protein and flavor.
Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 20 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 6 slices Bacon Adds richness and depth; substitute with turkey bacon for lighter option
  • 1 medium Yellow Onion Provides foundational sweetness; shallots can be used for a milder taste
  • 2 stalks Celery Enhances the soup's aromatic base; finely chopped for even cooking
  • 2 medium Carrots Contributes sweetness and color; parsnips can be used for a unique twist
  • 3 cloves Garlic Offers pungency and aromatic flavor; garlic powder can be used
  • 6 cups Chicken Stock Forms the soup's liquid base; vegetable stock for vegetarian version
  • 1 cup Dried Split Peas Main ingredient for thickening; rinse thoroughly before use
For Flavor
  • 1 teaspoon Thyme Adds earthy herbal notes; dried thyme works too
  • 1 teaspoon Smoked Paprika Provides smoky flavor; substitute with regular paprika and a splash of liquid smoke
  • 1 cup Smoked Ham Introduces savory, meaty component; omit for vegetarian option
  • 1 teaspoon Sea Salt Essential for seasoning; adjust to taste
  • 1 teaspoon Black Pepper Essential for seasoning; adjust to taste
  • 1 tablespoon Parsley Optional garnish; adds freshness

Equipment

  • Large pot
  • Immersion blender

Method
 

Step-by-Step Instructions
  1. Begin heating a large pot over medium-high heat. Add the bacon and cook until crispy, about 5-7 minutes. Remove the bacon and set aside, reserving the fat in the pot.
  2. Add the finely chopped yellow onion, celery, and diced carrots to the pot with the bacon fat. Sauté for 5–7 minutes until softened. Stir in minced garlic and cook for an additional minute.
  3. Pour in the chicken stock, then add the rinsed split peas, thyme, smoked paprika, sea salt, and black pepper. Stir well and bring to a rolling boil, which takes about 5 minutes.
  4. Once boiling, reduce heat to low and cover. Simmer gently for about 45 minutes, stirring occasionally until the peas are soft and the soup thickens.
  5. For a creamier soup, blend part of the mixture with an immersion blender or carefully transfer half to a blender, blend until smooth, and return it to the pot.
  6. Finally, stir in the reserved crispy bacon and any diced smoked ham if using. Heat through for another 5 minutes, adjusting seasoning if needed. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 800mgPotassium: 800mgFiber: 15gSugar: 4gVitamin A: 120IUVitamin C: 10mgCalcium: 60mgIron: 4mg

Notes

Store leftover soup in an airtight container for up to 3 days in the fridge, or freeze for up to 3 months. Reheat with a splash of stock or water for desired consistency.

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