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–+ servings
Cottage Cheese Egg Bake Casserole

Cottage Cheese Egg Bake Casserole for a Cozy Breakfast Feast

A protein-packed Cottage Cheese Egg Bake Casserole that’s gluten-free and perfect for breakfast.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 5 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 10 large eggs Substitute with egg whites for a lower-fat option.
  • 2 cups cottage cheese Low-fat cottage cheese can be used for lighter versions.
  • 1.5 cups shredded cheddar cheese Mozzarella, feta, or a cheese blend work as alternatives.
  • 0.5 teaspoon salt Adjust based on dietary needs.
  • 0.5 teaspoon black pepper Can be increased for more spice.
  • 0.5 teaspoon garlic powder Fresh minced garlic can be substituted for a stronger flavor.
  • 0.5 teaspoon onion powder Can be omitted if preferred.
  • 0.5 teaspoon dried oregano Optional, fresh herbs can be used for a brighter flavor.
For the Optional Add-Ins
  • 1 cup fresh spinach, chopped Kale or Swiss chard are good substitutes.
  • 0.5 cup diced bell peppers Any color of peppers or zucchini can work.
  • 0.5 cup cooked chicken ham or turkey bacon, diced Any cooked meat or sausage can be swapped in.

Equipment

  • 9x13-inch baking dish
  • mixing bowl
  • Spatula
  • whisk

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish to prevent sticking.
  2. In a large mixing bowl, whisk together the 10 large eggs until fully combined.
  3. Incorporate 2 cups of cottage cheese into the egg mixture and stir until smooth.
  4. Add 1 ½ cups of shredded cheddar cheese, salt, black pepper, garlic powder, onion powder, and dried oregano. Fold gently to combine.
  5. Gently fold in any optional ingredients such as chopped spinach and diced bell peppers.
  6. Pour the egg mixture into the prepared baking dish and smooth out the top.
  7. Bake in the preheated oven for 45–55 minutes until golden brown and firm in the center.
  8. Allow the casserole to cool for at least 5 minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 6gProtein: 20gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 400mgSodium: 600mgPotassium: 300mgSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

For fluffier eggs, beat until pale yellow. Cover and refrigerate the mixture overnight for make-ahead convenience.

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