Creamy Roasted Cauliflower Soup – A Cozy Comfort Bowl

This Roasted Cauliflower Soup is a comforting and creamy dish that combines roasted garlic and cheddar for a flavorful experience.

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Prep Time 15

Cook Time 45

Total Time 1

Servings: 4 bowls

Course: Soups

Cuisine: American

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup

4-5 cups Cauliflower, cut into florets
3 tablespoons Olive Oil, divided
to taste Salt and Pepper Freshly ground
1 head Garlic Whole head
1 medium Onion, diced
4 cups Vegetable Broth Or chicken broth for non-vegetarians
1 heaping cup Sharp Cheddar Cheese, shredded

For the Garnish

to taste Green Onions, sliced
to taste Extra Cheddar For garnish
to serve Croutons or Bread For a crunchy accompaniment

Equipment

Oven
baking sheet
Large pot
Immersion blender

Method

Step-by-Step Instructions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Toss cauliflower florets with 1-2 tablespoons of olive oil, salt, and pepper, then spread on the baking sheet.
Slice the top of the garlic head, drizzle with olive oil, wrap in foil, and roast with the cauliflower for 30-35 minutes.
Heat 1 tablespoon of olive oil in a large pot over medium heat and sauté diced onion for 5-8 minutes until soft.
Add roasted cauliflower and garlic to the pot, then pour in broth and blend until smooth.
Return the blended soup to the pot, stir in sharp cheddar cheese, and simmer gently.
Serve the soup garnished with green onions and extra cheddar, alongside croutons or toasted bread.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 25gProtein: 14gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 350mgIron: 2.5mg

Notes

Customize with different spices or veggies as per your taste. Perfect for chilly evenings.

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