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Air Fryer Chicken Thighs

Crispy Air Fryer Chicken Thighs That Melt in Your Mouth

Indulge in Crispy Air Fryer Chicken Thighs that are juicy on the inside and remarkably crunchy on the outside, ready in just over 20 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Chicken
  • 4 pieces bone-in, skin-on chicken thighs Boneless thighs can be used but may require adjusting cooking time.
  • 2 tablespoons olive oil Avocado oil or melted butter can be suitable substitutes.
For the Seasoning
  • 1 teaspoon paprika Use smoked paprika for a deeper taste.
  • 1 teaspoon garlic powder Fresh minced garlic can be used but may require tweaking the cooking time.
  • 1 teaspoon pepper Cayenne can be used for a spicier option.
  • 1 teaspoon cumin Coriander can be used as a substitute.
  • 1 teaspoon salt Adjust to your liking or use low-sodium options.
  • 1 teaspoon baking powder Avoid substituting with baking soda.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 400°F for about 5-6 minutes.
  2. Pat the chicken thighs dry with paper towels, drizzle with olive oil, and rub it in well.
  3. Mix together the paprika, garlic powder, pepper, cumin, salt, and baking powder in a small bowl.
  4. Generously sprinkle the seasoning mixture over both sides of the chicken thighs and rub it in.
  5. Place the seasoned chicken thighs in the air fryer basket and cook at 400°F for 10 minutes.
  6. Flip the chicken thighs and cook for an additional 6-10 minutes, or until the skin is golden brown and crispy.
  7. Check the internal temperature using a meat thermometer; it should reach at least 165°F, with an aim for 185-195°F.
  8. Remove from the air fryer and let the chicken rest for 5-10 minutes before serving.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 2gProtein: 23gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 500mgPotassium: 350mgVitamin A: 300IUCalcium: 15mgIron: 2mg

Notes

These chicken thighs are best served with a refreshing salad or paired with a healthy side dish like quinoa or steamed vegetables.

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