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Octopus Risotto Recipe

Decadent Octopus Risotto Recipe for Seafood Lovers

This Octopus Risotto Recipe is a creamy, flavorful dish perfect for seafood lovers, transforming weeknights into extraordinary dining experiences.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Risotto Base
  • 1 kg Octopus Cleaned and chopped
  • 1 medium Onion Finely chopped
  • 2 cloves Garlic Minced
  • 1 cup Arborio Rice Do not substitute
  • 4 cups Seafood or Vegetable Stock Warmed
  • ½ cup White Wine Substitute with lemon juice if desired
  • ½ cup Parmesan Cheese Grated
  • 2 tablespoons Butter For sautéing
  • 2 tablespoons Olive Oil
  • to taste Salt
  • to taste Pepper
For Garnishing
  • 2 tablespoons Fresh Parsley Chopped

Equipment

  • large heavy-bottomed pot
  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large, heavy-bottomed pot, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 1 finely chopped onion and 2 minced garlic cloves. Sauté for about 3 minutes until the onion becomes translucent.
  2. Stir in 1 cup of Arborio rice, ensuring each grain is well-coated. Toast the rice for about 2 minutes to enhance the creamy texture.
  3. Pour in ½ cup of white wine, stir continuously until the liquid is absorbed, about 2-3 minutes.
  4. Add 4 cups of warmed stock, one ladle at a time, stirring consistently, for about 20-25 minutes.
  5. In a skillet, heat 1 tablespoon of butter. Add chopped octopus and sauté for 5-7 minutes until tender.
  6. Once the risotto is al dente, stir in the sautéed octopus and ½ cup of grated Parmesan until melted.
  7. Plate the risotto, garnish with freshly chopped parsley, and season with salt and pepper to taste.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 20gFat: 15gSaturated Fat: 8gMonounsaturated Fat: 5gCholesterol: 35mgSodium: 670mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. Add a splash of stock when reheating to restore creaminess.

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