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Shrimp and Asparagus Stir-Fry

Delicious Shrimp and Asparagus Stir-Fry in Just 28 Minutes

Quick and nutritious Shrimp and Asparagus Stir-Fry, combining fresh shrimp, tender asparagus, and savory mushrooms for a delightful meal.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 1 pound shrimp peeled and deveined
  • 1 bunch asparagus trimmed and cut into 2-inch pieces
  • 8 ounces mushrooms sliced
  • 3 tablespoons soy sauce low-sodium recommended
  • 1 tablespoon oyster sauce optional
  • 1 tablespoon sesame oil for drizzling
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 2 tablespoons vegetable oil for frying

Equipment

  • large skillet
  • wok
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. Gather your ingredients and prepare the shrimp, asparagus, and mushrooms.
  2. Marinate the shrimp with soy sauce and a pinch of salt for 10 minutes.
  3. Heat a skillet over medium-high heat and add vegetable oil.
  4. Sauté garlic and ginger in the hot oil until fragrant.
  5. Cook marinated shrimp until pink and opaque, about 2-3 minutes.
  6. Add asparagus and mushrooms, stir-fry until tender-crisp.
  7. Incorporate remaining sauces, cook for an additional minute.
  8. Season with salt and pepper, drizzle with sesame oil.
  9. Serve immediately over rice or noodles.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 24gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This dish can be customized with your favorite vegetables. Use fresh ingredients for the best flavor.

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