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Yogurt Peanut Butter Bites

Delicious Yogurt Peanut Butter Bites for Guilt-Free Snacking

Yogurt Peanut Butter Bites are a healthy, high-protein snack made with Greek yogurt and peanut butter, perfect for quick cravings.
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Prep Time 10 minutes
Freezing Time 2 hours
Total Time 2 hours 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Plain Greek Yogurt Feel free to use flavored yogurt for extra sweetness.
  • 1/2 cup Creamy Peanut Butter Almond butter works well for a different taste.
  • 2 tablespoons Honey Substitute with maple syrup for a vegan option.
  • 1 teaspoon Vanilla Extract Optional but recommended for a delightful aroma.
  • 1 pinch Sea Salt Balances sweetness and elevates flavor.
For the Mix-Ins
  • 1/2 cup Mini Chocolate Chips Opt for dark chocolate chips for a richer taste.

Equipment

  • mixing bowl
  • whisk or spatula
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, add the Greek yogurt, peanut butter, honey, vanilla extract, and sea salt. Blend together until smooth, about 3–5 minutes.
  2. Gently fold in the mini chocolate chips to the mixture, ensuring even distribution without over-mixing.
  3. Prepare a baking sheet lined with parchment paper. Scoop small mounds of the mixture onto the sheet, aiming for 12-15 mounds.
  4. Freeze the bites for at least 2 hours until firm.
  5. Transfer the frozen bites to an airtight container or zip-top bag and store in the freezer for up to three months.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 8gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 45mgPotassium: 100mgFiber: 1gSugar: 3gCalcium: 25mg

Notes

Smooth the mixture well to achieve a velvety texture. Store bites in an airtight container to maintain flavor and texture over time.

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