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+ servings
Apple Mug Cake

Deliciously Quick Apple Mug Cake Ready in Just 2 Minutes

Enjoy a quick and delightful Apple Mug Cake, ready in just 2 minutes for a warm dessert with tender apple and cinnamon flavors.
Prep Time 2 minutes
Cook Time 1 minute
Cooling Time 1 minute
Total Time 3 minutes
Servings: 1 mug
Course: Desserts
Cuisine: American
Calories: 280

Ingredients
  

For the Batter
  • 4 tablespoons all-purpose flour or whole wheat flour for a healthier option.
  • 2 tablespoons sugar reduce for a lighter version.
  • 1/4 teaspoon baking powder for leavening.
  • 3 tablespoons milk can use almond or other plant-based milk.
  • 2 tablespoons oil or melted butter unsweetened applesauce can be a lower-fat option.
  • 1/4 cup diced apple Granny Smith or Honeycrisp recommended.
  • pinch cinnamon adjust to taste.

Equipment

  • microwave-safe mug

Method
 

Step-by-Step Instructions
  1. In a microwave-safe mug (at least 12 ounces), combine 4 tablespoons of all-purpose flour, 2 tablespoons of sugar, 1/4 teaspoon of baking powder, and a pinch of cinnamon. Stir these dry ingredients together until evenly distributed.
  2. Add in 2 tablespoons of oil or melted butter and 3 tablespoons of milk to the dry mixture. Stir gently until just combined, then fold in 1/4 cup of diced apple.
  3. Place your mug in the microwave and heat on high for 1 minute and 30 seconds. Check for doneness by inserting a toothpick in the center.
  4. Once cooked, carefully remove the mug from the microwave and allow the cake to cool for about 1 minute.

Nutrition

Serving: 1mugCalories: 280kcalCarbohydrates: 34gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 150mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 5mgCalcium: 5mgIron: 5mg

Notes

Try adding toppings like ice cream or chopped nuts just before serving for extra flavor!

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