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Asian Noodle Salad with Ginger-Lime Dressing

Fresh Asian Noodle Salad with Ginger-Lime Dressing Bliss

A vibrant Asian Noodle Salad with Ginger-Lime Dressing, perfect for warm days and quick meals.
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 250

Ingredients
  

For the Noodles
  • 8 oz Rice Noodles Can be swapped with soba or udon.
For the Vegetables
  • 1 cup Cucumbers Can substitute with zucchini.
  • 1 cup Bell Peppers Any color works.
  • 1 cup Carrots Can swap with radishes.
  • 2 stalks Green Onions Shallots can be used as an alternative.
For the Herbs
  • 1/4 cup Fresh Cilantro Basil can be used as an alternative.
  • 1/4 cup Fresh Mint Can be omitted if preferred.
For the Dressing
  • 2 tsp Ginger Use fresh ginger.
  • 3 tbsp Lime Juice Lemon juice is a substitute.
  • 3 tbsp Soy Sauce Use tamari for gluten-free.
  • 1 tbsp Honey or Maple Syrup Use maple syrup for vegan.
  • 1 tbsp Sesame Oil Optional but recommended.
For the Topping
  • 1/4 cup Crushed Peanuts Can replace with sunflower seeds.

Equipment

  • Large pot
  • Colander
  • mixing bowl
  • whisk
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Boil a large pot of water over high heat. Add rice noodles and cook according to package instructions, about 5–7 minutes.
  2. Drain the noodles in a colander, then rinse under cold water to cool down and prevent sticking.
  3. In a small bowl, mix grated fresh ginger, lime juice, soy sauce, honey (or maple syrup), and sesame oil. Whisk for about 30 seconds.
  4. Wash and slice cucumbers and bell peppers into thin strips, grate carrots and chop green onions along with herbs.
  5. In a large bowl, combine cooled rice noodles with prepared vegetables and herbs. Pour the dressing over and toss gently for 1–2 minutes.
  6. Sprinkle crushed peanuts over the salad for added crunch. Optionally add fresh herbs or lime wedges.
  7. Serve salad chilled or at room temperature. Store leftovers in an airtight container for up to 2 days.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 600mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 35mgCalcium: 30mgIron: 1.5mg

Notes

Rinse cooked noodles thoroughly to prevent sticking. Adjust dressing flavors as needed.

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