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Garlic Sesame Noodles

Garlic Sesame Noodles Ready in 10 Minutes for Busy Nights

A quick, nutritious, and flavorful dish of Garlic Sesame Noodles made with chickpea spaghetti and vibrant vegetables.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 8 oz Explore Cuisine Chickpea Spaghetti or any gluten-free pasta
For the Vegetables
  • 1 medium Red Bell Pepper can use any bell pepper or snap peas
  • 1 medium Carrot replace with zucchini if desired
  • 1 cup Broccoli or bok choy, snap peas
  • 2 tablespoons Green Onions optional, can substitute with chives
For the Sauce
  • 1 cup Low-Sodium Soy Sauce can use tamari for gluten-free
  • 3 cloves Garlic minced, fresh preferred
  • 1 tablespoon Coconut Sugar or brown sugar
  • 1 tablespoon Chili-Garlic Sauce can substitute with Sriracha
  • 1 tablespoon Hoisin Sauce gluten-free variety recommended
  • 1 tablespoon Toasted Sesame Oil or olive oil as a substitute
For Garnish
  • 2 tablespoons Toasted Sesame Seeds or crushed peanuts, optional

Equipment

  • Large pot
  • Skillet
  • medium bowl

Method
 

Step-by-Step Instructions for Garlic Sesame Noodles
  1. Cook the Noodles: Bring a large pot of salted water to a boil. Add chickpea spaghetti and cook for about 10 minutes until al dente. Drain and rinse under cold water.
  2. Prepare the Sauce: In a medium bowl, whisk together soy sauce, minced garlic, coconut sugar, chili-garlic sauce, hoisin sauce, and toasted sesame oil until well combined.
  3. Sauté the Vegetables: Heat vegetable oil in a large skillet or wok. Add red bell pepper and carrot, sauté for about 3 minutes until softened.
  4. Add the Broccoli: Toss in the broccoli florets and stir-fry for an additional 2 minutes until bright green.
  5. Combine Noodles and Sauce: Add rinsed noodles and sauce to the skillet, mix gently. Cook for another 3 minutes to meld flavors.
  6. Garnish and Serve: Remove from heat, serve hot, garnished with green onions and sesame seeds if desired.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 700mgPotassium: 450mgFiber: 8gSugar: 4gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Rinse noodles well after cooking to prevent clumping. Adjust spice level according to taste. Use fresh ingredients for best flavor.

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