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–+ servings
Low-Calorie Pizza Rolls

Guilt-Free Low-Calorie Pizza Rolls You’ll Crave Again and Again

Discover these Low-Calorie Pizza Rolls that are crispy, cheesy, and guilt-free with minimal ingredients.
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Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 32 minutes
Servings: 10 rolls
Course: Snacks
Cuisine: Italian
Calories: 95
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll
  • 1 pack Mission Zero Carb tortillas Perfect low-calorie base
  • 2.5 sticks String cheese (cut in half) Provides cheesy filling
  • 15 slices Turkey pepperoni Lean option for pizza flavor
For the Sauce
  • 10 tbsp Tomato sauce Use marinara for a zesty twist
  • 1 spray "I Can’t Believe It’s Not Butter" spray For crispness
For Extra Flavor
  • to taste Oregano Optional for Italian touch
  • to taste Grated Parmesan cheese Rich cheesy finish

Equipment

  • Oven
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. Spread 2 tablespoons of tomato sauce on each Mission Zero Carb tortilla.
  3. Place 3 slices of turkey pepperoni and half a piece of string cheese on top of the sauce.
  4. Roll each tortilla tightly and place seam-side down on the baking sheet.
  5. Lightly spray the rolls with the cooking spray and sprinkle oregano and grated Parmesan on top.
  6. Bake for 10–12 minutes until golden brown and crispy.
  7. Allow the rolls to cool for a few minutes before serving with marinara or ranch.

Nutrition

Serving: 1rollCalories: 95kcalCarbohydrates: 6gProtein: 8gFat: 4gSaturated Fat: 2gCholesterol: 15mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 250mgIron: 1mg

Notes

Perfect for meal prep and customizable with different fillings.

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