High Protein Cottage Cheese Bagels for Quick Healthy Snacking

These High Protein Cottage Cheese Bagels provide a wholesome snack option packed with protein.

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Prep Time 10

Cook Time 25

Cooling Time 5

Total Time 35

Servings: 4 bagels

Course: Breakfast

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bagel Dough

1 cup Cottage Cheese Low-fat can be used for a lighter option.
1 cup Flour All-purpose or whole wheat.
1 large Egg Acts as a binding agent.
1 tbsp Baking Powder For rising.
1 tsp Salt Enhances flavor.

For Flavoring

Optional Spices Garlic powder or dried herbs.

For Toppings

Toppings (e.g., sesame seeds, everything bagel seasoning) For added flavor.

Equipment

Oven
mixing bowl
Spatula
baking sheet
parchment paper

Method

Step-by-Step Instructions for High Protein Cottage Cheese Bagels

Preheat your oven to 375°F (190°C) or the air fryer to 350°F (175°C). Gather your mixing bowl and ingredients.
In a spacious mixing bowl, combine the cottage cheese, flour, egg, baking powder, and salt. Mix until a soft dough forms.
Divide the dough into four equal portions. Roll each portion into a ball and poke a hole through the center to form the classic bagel shape.
Line a baking sheet with parchment paper, place your shaped bagels, and sprinkle your favorite toppings over each bagel.
Bake for 20-25 minutes in the oven or air fry for 10-12 minutes until golden brown and firm.
Remove the bagels and let them cool on a wire rack for a few minutes before slicing.

Nutrition

Serving: 1bagelCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 30mgSodium: 200mgPotassium: 100mgFiber: 2gSugar: 1gVitamin A: 5IUCalcium: 10mgIron: 5mg

Notes

These bagels are perfect for quick snacking and can be customized with various toppings and spices.

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