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Banana Pancake Bites

Irresistible Banana Pancake Bites for a Sweet Start

These Banana Pancake Bites are a delightful twist on traditional pancakes, making them perfect for brunch or a quick snack.
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Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 bites
Course: Breakfast
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Batter Ingredients
  • 1 cup All-Purpose Flour Substitute with whole wheat or gluten-free flour if needed.
  • 1 tablespoon Baking Powder Ensure it's fresh for optimal results.
  • 1/4 teaspoon Salt Essential in all baking recipes.
  • 2 tablespoons Sugar Or use coconut sugar/maple syrup.
  • 1 cup Soy Milk Or unsweetened almond milk.
  • 1 tablespoon Apple Cider Vinegar Substitute with lemon juice.
  • 2 tablespoons Avocado Oil Can swap with melted coconut oil.
  • 1 teaspoon Vanilla Extract Use pure extract for best results.
  • 2 pieces Bananas Use ripe bananas for best flavor.
  • Oil for Cooking Coconut oil or cooking spray.

Equipment

  • mixing bowl
  • Non-Stick Skillet
  • whisk

Method
 

Cooking Instructions
  1. Prepare Vegan Buttermilk by mixing soy milk and apple cider vinegar, letting it sit for 10 minutes.
  2. Make the batter by combining flour, baking powder, salt, and sugar, then add the vegan buttermilk, avocado oil, and vanilla extract. Mix gently and let it rest for 5 minutes.
  3. Slice bananas into rounds and dip them into the batter, ensuring they are fully coated.
  4. Cook the coated banana slices in a skillet over medium heat for 2-3 minutes on each side until golden brown.
  5. Serve warm with your favorite toppings like maple syrup or fresh fruits.

Nutrition

Serving: 2bitesCalories: 120kcalCarbohydrates: 22gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 5gVitamin C: 10mgCalcium: 5mgIron: 4mg

Notes

These Banana Pancake Bites can be customized with chocolate chips or berries. Store in an airtight container for up to 3 days, or freeze for longer storage.

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