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Low Carb Keto Spring Rolls

Irresistible Low Carb Keto Spring Rolls with Creamy Peanut Sauce

Delightful Low Carb Keto Spring Rolls with vibrant fillings and umami peanut sauce, perfect for a keto lifestyle.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 150

Ingredients
  

For the Rolls
  • 8 leaves Collard Green Substitute with cabbage or butter lettuce if needed.
  • 1 package Shirataki Noodles Rinse and drain well before cooking.
  • 8 ounces Shrimp Deveined and peeled.
  • 1 cup Cabbage Red or Green, sliced thinly.
  • 1 cup Carrots Cut into matchsticks, optional for lower carbs.
  • 1 cup Cucumber Cut into matchstick form.
  • 1 small Jalapeño Remove ribs and seeds for milder heat.
  • 2 stalks Green Onions Sliced thin.
  • 1/4 cup Fresh Cilantro Chopped finely.
  • 1/4 cup Fresh Mint Chopped.
For the Peanut Sauce
  • 1/2 cup Keto Peanut Butter Creamy variety without added sugars.
  • 2 tablespoons Soy Sauce Low-sodium options preferred.
  • 1 tablespoon Rice Vinegar
  • 2 tablespoons Lime Juice Fresh juice is best.
  • 1 tablespoon Granular Erythritol
  • 1 clove Minced Garlic
  • 1 teaspoon Minced Ginger

Equipment

  • Pot
  • Colander
  • Non-Stick Skillet
  • mixing bowl

Method
 

Preparation
  1. Bring a large pot of water to a rolling boil. Carefully add the collard green leaves, blanching them for about 15 seconds until they are vibrant and slightly softened. Remove the leaves and transfer them to an ice bath to stop the cooking process. Once cool, dry each leaf thoroughly.
  2. Rinse the shirataki noodles under cold water and drain them in a colander. Heat 1 tablespoon of toasted sesame oil in a non-stick skillet over medium heat. Add the rinsed noodles along with minced garlic, sautéing for about 5 minutes until they absorb flavors.
  3. In a mixing bowl, combine the keto peanut butter, soy sauce, rice vinegar, fresh lime juice, granular erythritol, minced garlic, and minced ginger. Whisk until smooth.
  4. Lay a blanched collard green leaf flat on a clean surface. Spoon a little peanut sauce in the center, then layer in shirataki noodles, shrimp, cabbage, carrots, cucumber, jalapeño, green onions, cilantro, and mint. Fold the sides and roll up tightly.
  5. Arrange your assembled rolls on a serving platter, with extra peanut sauce on the side for dipping.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 8gProtein: 12gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 180IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Notes

Ensure collard greens are dry before assembling to maintain crunch. Experiment with different fillings and sauces as desired.

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