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Stuffed Sweet Potato with Avocado

Irresistible Stuffed Sweet Potato with Avocado & Zesty Crema

Discover the joy of Stuffed Sweet Potatoes with Avocado, a vibrant and filling dish perfect for healthy dinners.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 stuffed sweet potatoes
Course: Dinner
Cuisine: Healthy
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Use smaller varieties for individual servings.
For the Filling
  • 2 medium Avocado Or use guacamole for a quick alternative.
  • 1 can Black Beans Drain and rinse for optimal flavor.
  • 1 Fresh Vegetables (e.g., corn, tomatoes) Incorporate seasonal favorites.
For the Cilantro Lime Crema
  • 1/2 cup Cilantro Use less for a milder taste.
  • 1 tablespoon Lime Juice Fresh is ideal.
  • 1/2 cup Greek Yogurt or Sour Cream Use Greek yogurt for a lighter option.

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • Fork
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Wash sweet potatoes, pierce with a fork, and bake on a parchment-lined sheet for 35-40 minutes.
  3. Mash ripe avocados in a bowl, stir in black beans and vegetables, season with salt, pepper, and lime juice.
  4. Once cooked, cool and slice sweet potatoes lengthwise, fluffing the insides.
  5. Stuff sweet potatoes with the avocado and bean mixture.
  6. Drizzle with cilantro lime crema before serving.

Nutrition

Serving: 1stuffed sweet potatoCalories: 400kcalCarbohydrates: 60gProtein: 12gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 350mgPotassium: 900mgFiber: 10gSugar: 5gVitamin A: 18000IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

Store leftovers in an airtight container, keeping the crema separate to maintain freshness. Can also be frozen for up to 3 months.

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