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Greek Pasta Salad

Refreshing Greek Pasta Salad with Zesty Homemade Vinaigrette

A refreshing Greek Pasta Salad packed with vibrant flavors, perfect for summer gatherings.
Prep Time 18 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 43 minutes
Servings: 6 servings
Course: Salad
Cuisine: Greek
Calories: 250

Ingredients
  

For the Pasta
  • 8 ounces bowtie pasta substitute with any short pasta of your choice
For the Vegetables
  • 1 cup grape tomatoes can swap with cherry tomatoes
  • 1 medium seedless cucumber consider pickled cucumbers for a tangy twist
  • 1 medium bell pepper any color works beautifully
  • 1/2 medium red onion use green onions for a milder taste
  • 1/2 cup kalamata olives green olives can be a substitute
  • 1/4 cup fresh parsley dill or basil can also be used
For the Dressing
  • 1/2 cup olive oil avocado oil is a lighter option
  • 2 tablespoons water can use additional lemon juice
  • 1/4 cup red wine vinegar apple cider vinegar offers an alternative
  • 2 tablespoons lemon juice lime juice can impart a different zest
  • 1 tablespoon honey maple syrup is a vegan substitute
  • 1 teaspoon Dijon mustard yellow mustard may work as well
  • 1 clove garlic use roasted for a hint of sweetness
  • 1 teaspoon dried oregano fresh oregano can impart a livelier flavor
  • 1 teaspoon dried dill fresh dill is even more vibrant
  • 1 teaspoon dried mint fresh mint is preferred
  • to taste fine sea salt
  • to taste freshly ground black pepper

Equipment

  • Large pot
  • mixing bowl
  • jar or container for dressing
  • spoon or spatula

Method
 

Step-by-Step Instructions for Greek Pasta Salad
  1. Boil the Pasta: Bring a large pot of salted water to a rolling boil. Add the bowtie pasta and cook according to package instructions, approximately 8-10 minutes, until al dente. Drain and rinse under cold water.
  2. Chop the Vegetables: In a large mixing bowl, chop grape tomatoes, seedless cucumber, bell pepper, and red onion into bite-sized pieces, gently mixing them together as you go.
  3. Make the Dressing: In a jar, combine olive oil, water, red wine vinegar, lemon juice, honey, Dijon mustard, minced garlic, oregano, dill, mint, sea salt, and pepper. Seal and shake vigorously for 30 seconds.
  4. Combine Ingredients: Add the cooled pasta to the bowl with chopped vegetables. Fold in kalamata olives, crumbled feta cheese, and fresh parsley, blending everything gently.
  5. Dress the Salad: Drizzle the dressing over the salad, tossing gently to coat all ingredients without breaking the pasta.
  6. Let it Sit: For best flavor, let the salad sit for about 15 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 300mgPotassium: 250mgFiber: 4gSugar: 3gVitamin A: 20IUVitamin C: 30mgCalcium: 5mgIron: 10mg

Notes

Allow the salad to sit for 15 minutes before serving for enhanced flavors. Adjust dressing based on preference.

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