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Breakfast Protein Biscuits

Savory Breakfast Protein Biscuits for a Hearty Start

These Breakfast Protein Biscuits are a savory delight, perfect for energizing your mornings with protein-rich ingredients.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 biscuits
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Greek Yogurt Can substitute with low-fat yogurt
  • 2 large Eggs Use flax eggs for vegan
  • 1 cup All-Purpose Flour Whole wheat flour can be used
  • 2 tablespoons Ground Flaxseed Chia seeds work as substitute
  • 1 teaspoon Baking Powder Check for freshness
  • 0.5 teaspoon Salt Sea salt can be used
For Flavor & Texture
  • 1 teaspoon Garlic Powder Fresh garlic can be used
  • 1 teaspoon Red Pepper Flakes Omit for milder biscuit
  • 1 cup Chopped Spinach Kale can be used
  • 2 tablespoons Chopped Chives Green onions can be substituted
  • 0.5 cup Shredded Cheese Experiment with different varieties
  • 1 cup Diced Ham Bacon or turkey can be used

Equipment

  • mixing bowl
  • Baking tray
  • whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
  2. Whisk together 1 cup of Greek yogurt and 2 large eggs until smooth.
  3. In another bowl, combine 1 cup of all-purpose flour, 2 tablespoons of ground flaxseed, 1 teaspoon of garlic powder, a pinch of red pepper flakes, 1 tablespoon of baking powder, and ½ teaspoon of salt.
  4. Gradually add the dry mixture to the wet ingredients and mix until just combined.
  5. Fold in 1 cup of chopped spinach, 2 tablespoons of chopped chives, ½ cup of shredded cheese, and 1 cup of diced ham.
  6. Divide the dough into 12 equal portions and shape each into round disks, about 1 inch thick.
  7. Place the biscuits on the baking tray, then sprinkle extra cheese on top and bake for 5 minutes at 400°F (200°C), then lower to 350°F (175°C) and bake for an additional 20 minutes.

Nutrition

Serving: 1biscuitCalories: 150kcalCarbohydrates: 18gProtein: 7gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 250mgPotassium: 120mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Allow biscuits to cool before storing to prevent moisture buildup. These can be customized with different proteins or vegetables based on your preference.

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