Savory Jerk Salmon Ready in 30 Minutes for Flavor Lovers

This Jerk Salmon recipe combines spicy, sweet, and smoky flavors, perfect for quick weeknight dinners.

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Prep Time 10

Cook Time 20

Resting Time 1

Total Time 30

Servings: 4 fillets

Course: Dinner

Cuisine: Caribbean

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

4 pieces Salmon filets Use fresh or thawed frozen fillets
2 tablespoons Lemon juice Fresh lemon is preferred

For the Spice Mix

1 teaspoon Cinnamon Key for authentic flavor
1 teaspoon Cumin
1 teaspoon Garlic powder Fresh garlic can be used as a substitute
1 teaspoon Ground ginger
2 teaspoons Allspice Aromatic spice key for traditional jerk flavor
1 teaspoon Onion powder
1 teaspoon Sea salt Adjust to suit dietary preferences
1 teaspoon Smoked paprika For smoky depth

Equipment

Oven
baking sheet
parchment paper
Small bowl

Method

Cooking Instructions

Preheat your oven to 400°F (200°C).
In a small bowl, blend together cinnamon, cumin, garlic powder, ground ginger, allspice, onion powder, sea salt, and smoked paprika.
Place the salmon filets on a parchment-lined baking sheet and drizzle lemon juice over them.
Evenly sprinkle the spice mixture over the salmon filets, coating them thoroughly.
Bake for about 12 minutes until the salmon is opaque and flakes easily.
Switch to broil and cook for an additional 3 minutes for a crispy crust.
Let the salmon rest for a minute before serving, finishing with reserved spice mix.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 4gProtein: 40gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

This Jerk Salmon recipe bursts with flavor, making it a delightful dish for any occasion!

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