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Miso Soy Salmon Sashimi Bowl

Savory Miso Soy Salmon Sashimi Bowl for Easy Weeknight Bliss

A delightful Miso Soy Salmon Sashimi Bowl that brings a twist to your weeknight dinners with fresh ingredients.
Prep Time 20 minutes
Chill Time 2 hours
Total Time 2 hours 20 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Japanese
Calories: 200

Ingredients
  

For the Bars
  • 2 cups rolled oats The foundation of these bars
  • 1 cup natural peanut butter Provides richness
  • ½ cup honey or maple syrup Natural sweetener
  • ½ cup cocoa powder For chocolate flavor
  • ½ cup chocolate chips Use dairy-free for vegan

Equipment

  • mixing bowl
  • Spatula
  • Baking pan
  • refrigerator
  • sharp knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 2 cups rolled oats, 1 cup natural peanut butter, ½ cup honey, and ½ cup cocoa powder. Mix until well-blended and smooth.
  2. Gently fold in ½ cup of chocolate chips into the oat mixture, ensuring even distribution.
  3. Line an 8x8 inch baking pan with parchment paper and transfer the mixture into the pan, pressing down firmly until even.
  4. Place the pan in the refrigerator and let it chill for at least 2 hours to set.
  5. Remove the pan from the refrigerator and cut into squares or rectangles.
  6. Store the cut bars in an airtight container in the fridge for up to a week.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 10gCalcium: 2mgIron: 4mg

Notes

These bars are perfect for quick snacks or satisfying sweet cravings on busy days.

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