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Sticky Garlic Chicken Noodles

Sticky Garlic Chicken Noodles: A Comforting Quick Fix

Enjoy a delicious bowl of Sticky Garlic Chicken Noodles, a quick and easy weeknight meal that's high in protein and perfect for the whole family.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound chicken breast or thighs Substitution Note: Chicken thighs add juiciness and flavor, or try tofu for a vegetarian option.
For the Noodles
  • 8 ounces noodles (your choice) Substitution Note: Rice noodles or egg noodles work best; spaghetti or fettuccine can be used.
For the Sauce
  • 4 cloves garlic
  • 1/4 cup soy sauce Substitution Note: Use tamari if you're going gluten-free.
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger
  • 1 teaspoon red chili flakes (optional) Substitution Note: Adjust based on your spice preference; sriracha or chili oil can amp up the kick.
For Garnish
  • 2 tablespoons sesame seeds
  • 2 tablespoons green onions chopped

Equipment

  • Large skillet or wok

Method
 

Step-by-Step Instructions for Sticky Garlic Chicken Noodles
  1. Slice the chicken breast or thighs into bite-sized pieces. Mince 3-4 cloves of garlic and 1 tablespoon of fresh ginger. Cook noodles according to package instructions, about 6-8 minutes, until al dente.
  2. In a skillet over medium heat, combine soy sauce, honey, minced garlic, ginger, and red chili flakes. Simmer for 3-4 minutes until fragrant and thickened.
  3. Add sliced chicken to the skillet and sauté for 5-7 minutes until fully cooked.
  4. Add drained noodles to the skillet and toss for 2-3 minutes until coated in the sauce.
  5. Serve hot, garnished with sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Use fresh garlic and ginger for maximum flavor. Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of water.

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