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–+ servings
Roasted Sweet Potatoes

Sweet and Spicy Roasted Sweet Potatoes for a Flavorful Twist

Delight in the savory taste of roasted sweet potatoes, a versatile and healthy dish perfect for any meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes You can use white sweet potatoes for a different flavor.
For the Sweet Sauce
  • 2 tablespoons Honey Can substitute with agave for a vegan option.
For the Spice Mix
  • 1 teaspoon Chili Flakes Cayenne can be used for a bolder flavor.
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder Adjust to taste.
For Roasting
  • 2 tablespoons Olive Oil Can substitute with avocado oil.

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • knife
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Wash, peel, and slice the sweet potatoes into even rounds, about 1 inch thick.
  3. In a large bowl, combine olive oil, honey (or agave syrup), chili flakes, cumin, paprika, and garlic powder.
  4. Add the sliced sweet potatoes and toss until well-coated.
  5. Spread the sweet potatoes in a single layer on a lined baking sheet.
  6. Roast in the oven for 25-30 minutes, flipping halfway through.
  7. Once golden and crispy, let cool for a few minutes and serve.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 33gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 50mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 184IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

Ensure even slicing for best cooking results, and avoid overcrowding the baking sheet for optimal crispiness.

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