Go Back
–+ servings
Taco Stuffed Sweet Potatoes

Taco Stuffed Sweet Potatoes for a Healthy Flavor Fiesta

Taco Stuffed Sweet Potatoes are a nutritious and customizable twist on traditional tacos that satisfy cravings while keeping it healthy.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 potatoes
Course: Dinner
Cuisine: Mexican
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Lean Ground Beef Can swap for ground turkey or chicken.
  • 1 White Onion Can use onion flakes.
  • 4 cloves Garlic, minced Garlic flakes can be used.
  • 1 tsp Chili Powder For a milder taste, consider paprika.
  • 1/2 tsp Ground Cumin Alternatives include ground coriander.
  • 1/2 tsp Sea Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Ground Paprika
  • 1/4 tsp Garlic Powder Garlic flakes can be used.
  • 1/4 tsp Onion Powder Can also use garlic flakes.
  • 1/4 tsp Crushed Red Pepper Flakes Omit for milder tastes.
  • 1/4 tsp Dried Oregano
  • 1 cup Chunky Salsa Choose based on spice preference.
  • 1/2 cup Water
For the Potatoes
  • 4 Sweet Potatoes The main component of the dish.
For Toppings
  • 1 cup Shredded Mozzarella Opt for low-fat for a lighter option.
  • 1 cup Diced Tomatoes
  • 1 cup Mashed Avocado Can be mixed with lime and cilantro.
  • 1/2 cup Sour Cream Greek yogurt is a healthier alternative.

Equipment

  • Microwave
  • Skillet
  • knife
  • Bowl

Method
 

Preparation
  1. Wash the sweet potatoes thoroughly, poke holes with a fork, microwave in a bowl with water for 10-15 minutes until fork-tender.
  2. In a skillet, heat oil, add beef, onion, and garlic; sauté for 5-7 minutes until beef is browned and onion is translucent.
  3. Drain excess grease, stir in spices and salsa, simmer for 5 minutes to meld flavors.
  4. Cool sweet potatoes, cut lengthwise without slicing through, open to create pockets.
  5. Stuff sweet potatoes with beef mixture, add chosen toppings.
  6. Serve on a platter and enjoy the combination of sweet and savory flavors.

Nutrition

Serving: 1potatoCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 6gSugar: 5gVitamin A: 180IUVitamin C: 30mgCalcium: 15mgIron: 20mg

Notes

These sweet potatoes can be enjoyed as a healthy twist on tacos, fully customizable for individual preferences.

Tried this recipe?

Let us know how it was!