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Turmeric Chicken Soup

Warm Up with Healing Turmeric Chicken Soup You’ll Love

This warming Turmeric Chicken Soup is packed with nourishing ingredients and promises comfort in every bowl.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 2 pieces boneless skinless chicken breasts or thighs for more richness
  • 2 cups leeks diced
  • 2 cups carrots diced
  • 1 cup celery diced
  • 1 cup peas fresh or frozen
For the Liquid
  • 1 can coconut milk
  • 4 cups chicken broth or vegetable broth for a vegetarian option
For Flavor and Nourishment
  • 2 tablespoons turmeric adjust to taste
  • 1 teaspoon salt
  • 1 teaspoon black pepper or to taste
Optional Additions
  • 1 cup rice or pasta, cooked separately
  • 2 cups spinach or kale
  • 1 cup beans or lentils for vegetarian option

Equipment

  • Large pot

Method
 

Step 1: Sauté the Aromatics
  1. In a large pot, heat a splash of olive oil over medium heat. Add diced leeks, carrots, and celery, stirring occasionally for about 5–7 minutes until the vegetables are soft and fragrant.
Step 2: Add the Garlic and Spices
  1. With the veggies softened, toss in minced garlic and your chosen spices, including salt, pepper, and turmeric. Stir well for another 1–2 minutes.
Step 3: Incorporate Chicken and Liquid
  1. Add the raw chicken pieces to the pot. Pour in your chicken broth and coconut milk, stirring to combine.
Step 4: Simmer and Cook the Chicken
  1. Bring the mixture to a gentle boil, then reduce the heat to low, cover the pot, and let it simmer for 30 minutes.
Step 5: Shred Chicken and Add Peas
  1. Remove the chicken from the pot and shred it. Return it to the soup and stir in the peas.
Step 6: Taste and Adjust Seasoning
  1. Before serving, taste the soup and adjust the seasoning as desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 3000IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

For best results, cook grains like rice separately and add just before serving. This soup can be stored in the fridge for up to 5-6 days or frozen for up to 4 months.

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